This is a soothing and hypnotic audio created by Dr. Vanessa Gourdine that helps you achieve a deep state of relaxation. It is useful for those who are experiencing stress, tension and anxiety. It is also very helpful to those who have trouble falling asleep. With this audio you will learn to induce relaxation when you need it. You should listen to it every night for one week and you will experience a deep state of relaxation.

NOTICE: Do not listen to this audio while driving or otherwise engaged in any other activity.