Acupuncture is a crucial part of Traditional Chinese Medicine and involves the insertion of thin needles into specific points in the body called “Acupoints.” According to ancient beliefs, this ancient technique helps regulate the flow of “good energy” or “Qi” throughout the body, and any disruption in the flow of “Qi” can cause diseases. However,
Health Anxiety can occur at any time. Let’s say your friend Peter has a tickle in his throat. He starts to clear it and as he is doing so, random thoughts run through his mind. Is this the start of the coronavirus? Am I one of the unlucky ones who will die from the virus?
By Kristen Dahlem Did you know an alarming number of American adults, and children, are walking around sleep-deprived? The good news is that taking steps to prioritize sleep and modify your lifestyle can lead to dramatic improvements to your overall health. This affects nearly every system in the body. It is vital for your memory,
